Tailored Therapy Services
We match our therapists to our clients' needs
Young Person Therapy
Our integrative young person BACP registered therapist is qualified in young person counselling for those aged 11 to 17 years old.
Talking therapy often involves discussing feelings, thoughts, and experiences. This process can help your child make sense of what’s happening in their life and provide a safe environment where they can express difficult feelings, share their thoughts, and discover coping strategies for tough situations.
Individual Thearpy
Is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Individual therapy is also called therapy, psychotherapy, psychosocial therapy, talk therapy, and counseling.
Therapy can help people overcome obstacles to their well-being. It can increase positive feelings, such as compassion and self-esteem. People in therapy can learn skills for handling difficult situations, making healthy decisions, and reaching goals. Many find they enjoy the therapeutic journey of becoming more self-aware. Some people even go to ongoing therapy for self-growth.
Family Thearpy
Family therapy is a type of treatment designed to help with issues that specifically affect families' mental health and functioning. It can help individual family members build stronger relationships, improve communication, and manage conflicts within the family system. By improving how family members interact and relate to one another, family therapy can foster change in close relationships.
Some of the primary goals of family therapy are to create a better home environment, solve family issues, and understand the unique issues that a family might face.