TAILORED NUTRITION
Our programs are designed for individuals, couples, families and young people.
Consultation and Weekly Review
An initial consultation conducted by experienced professionals, during which an in-depth analysis of the client's current lifestyle, including activity levels, nutritional habits, and mindset, is undertaken. This information serves as the foundation for the development of personalised weekly meal plans.
The designated specialist will collaborate with you on a weekly basis, developing a strong relationship to better understand and meet your needs.
Allergy Testing
As an option, we offer our clients allergy testing, enabling our professionals to create more advanced nutritional plans tailored to your specific needs.
Allergy testing involves a series of tests conducted to determine if your body has an allergic reaction to certain substances. These substances, known as allergens, can range from foods and pollens to animal dander and dust mites. Identifying specific allergens is essential for managing and treating allergies effectively.
Weekly Nutritional programs
The results of the consultation and allergy testing will lead to detailed nutritional plans that include specific weekly recipes, meal plans, and shopping lists. These plans can be customized for individuals, couples, families, and youth sports teams.
Food not only fuels your bodies needs, it also brings together families, communities and defines some cultures.
Our programs embed a culture, routine and lifestyle that support your goals and needs.